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Watch this video and more on YogaWorks

ENCORE: 8am PDT Meditation w/ Mia - Fri - 05/23/2025, 15:16:22

16m

Recordings

  • LIVE: 8am PDT Meditation w/ Mia - Fri...

    28 days ago

    Sit and find clarity with Mia. This 10-minute livestream class includes chat.

  • 10 min Meditation w/ Mia - Reset Your...

    about 1 month ago

    Slow down, tune in, and reset your rhythm. Reclaim the kaleidoscope of your unique dolors. When you sit and clear your lens of perception, you clear the film that can cover your eyes and reset your gaze on truth and love. This helps you attune to the needs of your body, mind, heart, and spirit. ...

  • 10 min Meditation w/ Mia - In The Mom...

    about 1 month ago

    Shift your gaze inward, focus on what you are feeling, make space for it all to move with loving awareness. Sit for 10 minutes and bring your body into stillness. Here, in the moment, is a uniting of your inner and outer worlds. When you are connected to your inner light, it helps guide you throu...