Sculpt, tone, and strengthen with this all-levels barre class—no studio bar needed! Using a chair or countertop for support, you'll combine small, controlled movements with bodyweight exercises to build balance, endurance, and flexibility. Perfect for all fitness levels, this low-impact workout will leave you feeling strong and energized. This 30-minute livestream class includes chat.
Recordings
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31:2029 days ago
30 min Barre Tone w/ Maya - 7/8/25
29 days ago
Join Maya for a mindful all-levels workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes and hamstrings, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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32:16about 1 month ago
30 min Barre Tone w/ Maya - 7/1/25
about 1 month ago
Join Maya for a mindful all-levels workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, push ups, plank abs, side glutes, bridge lifts, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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31:16about 1 month ago
30 min Barre Tone w/ Maya - 6/24/25
about 1 month ago
Join Maya for a mindful full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours arabesque, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball