Join Maya for a mindful full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours arabesque, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
Recordings
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31:42about 1 year ago
30 min Barre Tone w/ Maya - 6/17/25
about 1 year ago
Join Maya for a mindful full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with weights, standing legs with a gliding disc, plank abs, all fours glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, 1 gliding disc
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32:44about 1 year ago
30 min Barre Tone w/ Maya - 6/10/25
about 1 year ago
Join Maya for a mindful full-body workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes, C-Curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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01:18about 1 year agoLIVE: 5:30pm PDT Barre Tone w/ Maya -...
about 1 year ago
Sculpt, tone, and strengthen with this all-levels barre class—no studio bar needed! Using a chair or countertop for support, you'll combine small, controlled movements with bodyweight exercises to build balance, endurance, and flexibility. Perfect for all fitness levels, this low-impact workout w...
