Join Maya for a mindful all-levels workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes and hamstrings, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
Recordings
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32:1612 months ago
30 min Barre Tone w/ Maya - 7/1/25
12 months ago
Join Maya for a mindful all-levels workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, push ups, plank abs, side glutes, bridge lifts, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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31:1612 months ago
30 min Barre Tone w/ Maya - 6/24/25
12 months ago
Join Maya for a mindful full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours arabesque, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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31:4212 months ago
30 min Barre Tone w/ Maya - 6/17/25
12 months ago
Join Maya for a mindful full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with weights, standing legs with a gliding disc, plank abs, all fours glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, 1 gliding disc
