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Mia Togo

75 min Vinyasa Flow level 2/3 w/ Mia - Lean In - 3/14/2024

1h 15m

Recordings

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    9 months ago

    When you take some space and slow down, your subconscious has room to reveal what needs attention. Our busy minds get to relax so what needs releasing can show up. Meet yourself on your mat and tune into your inner wisdom. recommended: blocks and strap

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    9 months ago

    Moving in alignment with your body and breath creates a safe space to leap forward into new experiences with self trust. A flow to align you with what lights you up and connects you to love. recommended block and strap

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    9 months ago

    A flow to clear the mind, tune into your heart, and attune to your intuition. When the channels are clear, you can trust your inner guidance for the next right move. recommended: block and strap