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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Ashley Lorenzo

60 min YogaWorks w/ Ashley - Present and Whole Flow 02/07/2024

1h 1m

Recordings

  • 60 min YogaWorks w/ Ashley - Ease Bac...

    4 months ago

    Ease back into your practice with Ashley! Whether you have been consistent with your practice or have taken some time away from your mat, this practice with Ashley will help to ease you back into body and a relaxed state of mind.

  • 60 Min YogaWorks w/ Ashley- Practice ...

    4 months ago

    Learn more about yourself through yoga. This practice directs your attention to both your body and breath, allowing you to develop greater understanding and compassion for yourself. Pay attention to the sensations, subtleties, and tendencies of your mind, so that you can cultivate a heightened se...

  • 60 min YogaWorks w/ Ashley - Holiday ...

    4 months ago

    The perfect way to relax and de-stress during the post or pre-holiday season!