Recordings

• 

  1:02:58

  60 min YogaWorks 2 w/ Maya - Transiti...

  about 2 years ago

  60 min YogaWorks 2 w/ Maya - Transiti...

  about 2 years ago

• 

  1:03:15

  60 min YogaWorks 2 w/ Maya - Keep it ...

  about 2 years ago

  60 min YogaWorks 2 w/ Maya - Keep it ...

  about 2 years ago

• 

  1:04:26

  60 min YogaWorks 2 w/ Maya - Not So B...

  over 2 years ago

  60 min YogaWorks 2 w/ Maya - Not So B...

  over 2 years ago

  Join Maya for a basic well-rounded flow... with a few new modifications to explore! Poses include: Sun Salutations A & B, Standing Poses, Core Work, Ustrasana (Camel Pose), Seated Twists, and more. Recommended props: 1-2 yoga blocks, blanket or towel for sitting, yoga belt for sticky shoulders or...