Live stream preview
60 min YogaWorks 2 w/ Maya - Transitional Moments 9/25/23
1h 2m
Recordings
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1:03:15about 2 years ago
60 min YogaWorks 2 w/ Maya - Keep it ...
about 2 years ago
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1:04:26over 2 years ago
60 min YogaWorks 2 w/ Maya - Not So B...
over 2 years ago
Join Maya for a basic well-rounded flow... with a few new modifications to explore! Poses include: Sun Salutations A & B, Standing Poses, Core Work, Ustrasana (Camel Pose), Seated Twists, and more. Recommended props: 1-2 yoga blocks, blanket or towel for sitting, yoga belt for sticky shoulders or...
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1:02:46over 2 years ago
60 min YogaWorks 2 w/ Maya - Explorin...
over 2 years ago