Recordings

• 

  1:04:20

  60 min YogaWorks 2 w/ Maya - Asymmetr...

  over 1 year ago

  60 min YogaWorks 2 w/ Maya - Asymmetr...

  over 1 year ago

  PT 5:00 PM - CT 7:00 PM - ET 8:00 PM
  Align, shine, and connect with Maya!

• 

  1:04:26

  60 min YogaWorks 2 w/ Maya - Not So B...

  over 1 year ago

  60 min YogaWorks 2 w/ Maya - Not So B...

  over 1 year ago

  Join Maya for a basic well-rounded flow... with a few new modifications to explore! Poses include: Sun Salutations A & B, Standing Poses, Core Work, Ustrasana (Camel Pose), Seated Twists, and more. Recommended props: 1-2 yoga blocks, blanket or towel for sitting, yoga belt for sticky shoulders or...

• 

  1:02:46

  60 min YogaWorks 2 w/ Maya - Explorin...

  over 1 year ago

  60 min YogaWorks 2 w/ Maya - Explorin...

  over 1 year ago