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60 min Vinyasa Flow 2-3 w/ Gustavo - Twisty Detox - 10/23/2032

1h 1m

Recordings

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    8 months ago

    Join Gustavo for a dynamic and athletic Vinyasa Class designed to help you release and let go of any tension you might be carrying in your body.

    Poses include: Horizon Lunge, Skandasana, Fallen Triangle and Twists.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    9 months ago

    Join Gustavo for a well-rounded dynamic Vinyasa Class designed to help you feel good!

    Poses include: Skandsana, Tree Pose, Half Moon, Pigeon and Savasana.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    9 months ago

    Join Gustavo for a dynamic flow designed to help reset and recalibrate your energy.

    Poses include: Sun A and Sun B Variations, Figure 4, Pigeon, Lizard's Pose, Skandsana and Humble Warrior.

    Props recommended: 1 yoga block.