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Watch this video and more on YogaWorks

45 min Vinyasa Flow 2 w/ Vytas - A Little Tremble 10/21/24

Recordings

  • 45 min Vinyasa 2 w/ Vytas - Mobility ...

    11 months ago

    This practice begins with joint mobility but then gets into core work, some flow and standing poses. Move, flow, and cultivate connection with Vytas

  • 45 min Vinyasa 2 w/ Vytas - Maintenan...

    12 months ago

    A simple, well-rounded practice with movement, mobility and meditation.
    Ground, flow, and cultivate connection with Vytas.

  • 45 min Vinyasa 2 w/ Vytas - Your Offe...

    about 1 year ago

    A well rounded practice with strong core and mindful mobility. Sweat, flow, and cultivate connection with Vytas