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45 min Vinyasa 2 w/ Vytas - Midweek Strong 9/6/23

47m

Recordings

  • 45 min Vinyasa 2 w/ Vytas - Hippy Lov...

    12 months ago

    This class focuses mostly on the lower body and hip complex. A nice easy beginning leads to some strong standing poses. Enjoy Vytas' blend of classic yoga postures and modern mobility.

  • 45 min Vinyasa 2 w/ Vytas - Strong Ba...

    12 months ago

    After beginning with some posterior chain strength, this class counters it with lots of anterior core and a solid standing sequence. Be prepared to work hard!

  • 45 min Vinyasa 2 w/ Vytas - Heart Ope...

    about 1 year ago

    The perfect antidote for being hunched over and absorbed by technology. Join Vytas for a chest broadening, spinal awakening and shoulder expanding experience.