Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

45 min Vinyasa 2 w/ Vytas - Backbendish 7/10/23

45m

A well rounded class with an added emphasis on spinal extension, back strengthening and anterior stretching. Vytas doesn't teach a ton of backbends so enjoy this special occasion!

Tags
Vinyasa, Sun Salutations, Back Strength, Backbends, Core, Balance, 45 min, Vytas

Recordings

×