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45 min Vinyasa 2 w/ Vytas - Backbendish 7/10/23
45m
A well rounded class with an added emphasis on spinal extension, back strengthening and anterior stretching. Vytas doesn't teach a ton of backbends so enjoy this special occasion!
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Recordings
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44:48over 2 years ago
45 min Vinyasa 2 w/ Vytas - No Plank ...
over 2 years ago
A simple and well-rounded practice with no planks. Vytas instead challenges your core with a few new and different ideas so be prepared to feel like a beginner again...
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46:27over 2 years ago
45 min Vinyasa 2 w/ Vytas - Standing ...
over 2 years ago
Class begins with dynamic standing poses then moves into longer holds. Lots of classic postures and focused alignment. Get ready to feel great!
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52:10over 2 years ago45 min Vinyasa 2 w/ Vytas - Sweat an...
over 2 years ago
Sweat, flow, and cultivate connection with Vytas
