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45 min Vinyasa 2 w/ Vytas - Standing Poses - 6/26/23

46m

Class begins with dynamic standing poses then moves into longer holds. Lots of classic postures and focused alignment. Get ready to feel great!

Tags
Vinyasa, Standing Poses, Warrior 2, Side Angle, Triangle, Half Moon, Hip strength, 45 min, Vytas, core, legs, energize, balance pose

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