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45 min Pilates Mat w/ Tracy Mini Weights and Straps 1/16/24
47m
45 minutes light weight and yoga strap flow with Tracy.
Exercises Include: C Curve Twist, Roll Down, Leg Circles.
Equipment: 2/3 lb dumbbells and yoga strap.
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45 minute Pilates mat mini weight flow with Tracy. Grab your light weights for this chill Pilates class that will have the arms, core and buns saying hello!