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45 minute Pilates mat mini weight flow with Tracy. Grab your light weights for this chill Pilates class that will have the arms, core and buns saying hello!
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Recordings
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46:17over 2 years ago
45 min Pilates Mat w/ Tracy- Abs, Inn...
over 2 years ago
45 min full body flow using the Pilates ball with Tracy. Today you will target the abs, back, glutes and inner thighs for a firey all lover burn!
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42:24over 2 years ago
45 Minutes Pilates Mat w/ Tracy- Pila...
over 2 years ago
45 minutes full body Pilates Mat fusion flow using the Pilates Ball. Equipment not required.
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45:32over 2 years ago
45 min Pilates Mat w/ Tracy Mini Band...
over 2 years ago
45 minutes of mini band flow with Tracy targeting the muscles of the core, legs and shoulders.
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