Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

45 min Level 2 Vinyasa w/Jesse "Let go Make Space" 6/27/23



  • 45 Min Level 2 Flow w/Jesse "SMG-Slow...

    about 1 year ago

    SMG Y'all! We move SLOWLY and pay close attention MINDFULLY and have lots of moments for Gratitude. Simple effective flow with options and lots of yummy poses. Core surprise at the end! I'm also getting over a bad cold and am slightly delirious which makes for some good humor moments. One block.

  • 45 min - Vinyasa 2 - w/Jesse - No Laz...

    about 1 year ago

    No lazy arms in this class! Classic level 2 with options to do a little less or a little more as always. I keep you breathing and flowing gently with pops of harder movements. We focus on how our arms over head or to the side add ENERGY and LIFT to the entire body. We explore how our words effect...

  • 45 min - Vinyasa 2 - w/ Jesse - Open ...

    about 1 year ago

    Lots of opportunities to OPEN your chest, shoulders, spine and hearts. Just enough flow to build heat and strength while we let go of our day and open the areas that tend to get congested. 2 blocks