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45 min - Vinyasa 2 - w/ Jesse - Open you Hearts - 5/30/23

46m

Recordings

  • 45 min - Vinyasa 2 - w/Jesse - Drop I...

    10 months ago

    Listen IN to how your body feels in the shapes. I MOVE you a LOT however there are options to be gentle or step it up. Lots of flow moments. We end with 2 deep twists a dash of core and backbends. You wont regret rolling your mat out at the end of your day with this class.

  • 45 min - Vinyasa 2 - w/Jesse - Ready ...

    10 months ago

    End of day heat and flow. Lots of movement. Cultivate connection. 2 blocks

  • 45 min - Vinyasa Flow 2 - w/ Jesse - ...

    10 months ago

    Great flow to keep you going, you will not regret doing this class.