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45 min Vinyasa w/ Gustavo - Flow with Pride - 06/17/2023

45m

Enjoy a dynamic and continuous flow designed to help you celebrate your strength and power by honoring who you are and letting go of who you think you need/should be!

Tags
Vinyasa Class, 45 Min, Twists, Hips, Core, Strong, Powerful, Continuous Flow, Gustavo Padron, intermediate

Recordings

  • 45 min Vinyasa 2-3 w/ Gustavo - Detox...
    47:17
    45 min Vinyasa 2-3 w/ Gustavo - Detox...
    over 1 year ago

    45 min Vinyasa 2-3 w/ Gustavo - Detox...

    over 1 year ago

    Explore a continuous and dynamic detoxifying flow designed to help you make space in your body, mind and field of energy!

    Props recommended: 1 yoga block

  • 45 Min Vinyasa Flow 2-3 w/ Gustavo - ...
    51:22
    45 Min Vinyasa Flow 2-3 w/ Gustavo - ...
    over 1 year ago

    45 Min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 1 year ago

    Explore a fun and dynamic flow designed to get you ready for Bird of Paradise.

  • 45 min Vinyasa Flow 2-3 w/ Gustavo - ...
    49:43
    45 min Vinyasa Flow 2-3 w/ Gustavo - ...
    over 1 year ago

    45 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 1 year ago

    Explore a dynamic and continuous flow designed to help you feel good. This class moves through some juicy hip openers, side bends and heart openers, open to all levels.

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