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Recordings
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44:4010 months ago
45 min Body Sculpt w/ Tracy Leg Day 9...
10 months ago
45 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
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45:2910 months ago
45 min Body Sculpt w/ Tracy Full Body...
10 months ago
45 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
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45:3010 months ago
45 min Body Sculpt w/ Tracy - Upper B...
10 months ago
Build strength, balance and control to enhance all your life activities in this 45 minute upper body and core class.
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