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45 min Body Sculpt w/ Tracy- Is It Core Your'e Looking For 7/31/23
46m
Full body workout with every muscle group accounted for in this 45 minute combo class. Strength, endurance and a cardio burst will have you sweating out what ails you!
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Recordings
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48:45over 2 years ago
45 min Body Sculpt w/ Tracy Ultimate ...
over 2 years ago
This 45 minute upper body and core strength class focuses on super sets to challenge the muscle with double the fun! First exercise is more traditional then Tracy hits you with a complimentary functional exercise to maximize the gains, your time and makes adjustments for various styles of equipm...
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48:10over 2 years ago
45 min Body Sculpt w/ Tracy You Are t...
over 2 years ago
Strong sweaty full body strength class incorporating multiple pieces of equipment or body weight only!
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47:17over 2 years ago
45 min Body Sculpt w/ Tracy - Slow an...
over 2 years ago
Weights a ball and your body is all you need for this 45 full body workout. Slow and mindful and you will feel it all!
