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45 min Body Sculpt w/ Tracy Breaking It Down- Chest & Back 11/13/23

45m

Try this 45 minute upper body back and chest strength workout with traditional and functional twists!

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, Core, Abs, Sweaty, Fun, Challenging, Strong, Rehab, Upper Body, Lower Body, Legs, Back, Arms, Shoulders, Biceps, Triceps, Glutes, Buns

Recordings

  • 45 min Body Sculpt w/ Tracy- Just You...
    49:57
    45 min Body Sculpt w/ Tracy- Just You...
    over 1 year ago

    45 min Body Sculpt w/ Tracy- Just You...

    over 1 year ago

    Try this 45 minute full body strength and cardio interval workout with Tracy that targets your core! All you need is your body and/or resistance band!

  • 45 min Body Sculpt w/ Tracy- Let's Fl...
    47:55
    45 min Body Sculpt w/ Tracy- Let's Fl...
    over 1 year ago

    45 min Body Sculpt w/ Tracy- Let's Fl...

    over 1 year ago

    45 minutes of full body strength, endurance and cardio bursts! Jump in to any of Tracy's class and no fear! Tracy breaks down every exercise so it is accessible to al levels including injuries.

  • 45 min Body Sculpt w/ Tracy- See Saw ...
    47:30
    45 min Body Sculpt w/ Tracy- See Saw ...
    over 1 year ago

    45 min Body Sculpt w/ Tracy- See Saw ...

    over 1 year ago

    Total Body workout with a focus on upper body and core with cardio in this 45 minute non stop burn with Tracy!

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