Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

45 min Body Sculpt All Levels w/ Tracy - Full Body Core 8/30/24

45m

PT 6:45 AM - CT 8:45 AM - ET 9:45 AM
Sweat, strengthen, and build power with Tray Tray!

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, Core, Abs, Sweaty, Fun, Challenging, Strong, Rehab, Full Body, Upper Body, Lower Body, Legs, Back, Arms, Shoulders, Biceps, Triceps, Glutes, Buns, Dumbbells, Weights, Resistance Bands, Fitness Ball, Pilates Ball, Mini Bands, Functional Strength, Fitness

Recordings

  • 45 min Body Sculpt All Levels w/ Trac...
    43:06
    45 min Body Sculpt All Levels w/ Trac...
    about 1 year ago

    45 min Body Sculpt All Levels w/ Trac...

    about 1 year ago

    45 minutes of upper body bliss! Use bands, balls and weights to strengthen and tone your upper body for a lean functional

  • 45 min Body Sculpt All Levels w/ Trac...
    41:47
    45 min Body Sculpt All Levels w/ Trac...
    about 1 year ago

    45 min Body Sculpt All Levels w/ Trac...

    about 1 year ago

    Upper body and core today with dumbbells, resistance bands and a stability or Pilates Ball.

  • 45 min Body Sculpt All Levels w/ Trac...
    45:07
    45 min Body Sculpt All Levels w/ Trac...
    about 1 year ago

    45 min Body Sculpt All Levels w/ Trac...

    about 1 year ago

    Sweat, strengthen, and build power with Tracy in this 45 min full body strength and endurance class utilizing dumbbells, resistance bands and a stability or Pilates ball!

×