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45 min Body Sculpt w/ Tracy Full Body 3/28/25

28-Mar-2025

45 min full body and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

Tags
Tracy Bauer, Body Sculpt, Bodyworks, All Levels, Legs, Core, Strength, Upper Body, Full Body, 45 min

Recordings

  • 45 min Body Sculpt w/ Tracy 3/21/25
    49:18
    45 min Body Sculpt w/ Tracy 3/21/25
    8 months ago

    45 min Body Sculpt w/ Tracy 3/21/25

    8 months ago

  • 45 min Body Sculpt w/ Tracy Legs + Co...
    49:05
    45 min Body Sculpt w/ Tracy Legs + Co...
    8 months ago

    45 min Body Sculpt w/ Tracy Legs + Co...

    8 months ago

    45 min leg and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

  • 45 min Body Sculpt w/ Tracy Full Body...
    42:42
    45 min Body Sculpt w/ Tracy Full Body...
    8 months ago

    45 min Body Sculpt w/ Tracy Full Body...

    8 months ago

    45 min full body and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

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