Recordings

• 

  49:05

  45 min Body Sculpt w/ Tracy Legs + Co...

  7 months ago

  45 min Body Sculpt w/ Tracy Legs + Co...

  7 months ago

  45 min leg and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

• 

  42:42

  45 min Body Sculpt w/ Tracy Full Body...

  8 months ago

  45 min Body Sculpt w/ Tracy Full Body...

  8 months ago

  45 min full body and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

• 

  46:16

  45 min Body Sculpt w/ Tracy 2/21/25 F...

  8 months ago

  45 min Body Sculpt w/ Tracy 2/21/25 F...

  8 months ago

  45 min full body and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!