Recordings

• 

  49:05

  45 min Body Sculpt w/ Tracy Legs + Co...

  over 1 year ago

  45 min Body Sculpt w/ Tracy Legs + Co...

  over 1 year ago

  45 min leg and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

• 

  42:42

  45 min Body Sculpt w/ Tracy Full Body...

  over 1 year ago

  45 min Body Sculpt w/ Tracy Full Body...

  over 1 year ago

  45 min full body and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

• 

  46:16

  Cardio Burst

  over 1 year ago

  Cardio Burst

  over 1 year ago

  Instructor: Tracy Bauer //

  Class Type: Strength //

  Class Style: Strength With Weights //

  Difficulty: All Levels //

  Body Focus: Full Body //

  Duration: 45 min //

  Suggested Equipment: Weights - Medium, Medicine Ball