45 min Body Sculpt w/ Tracy Legs + Core 3/7/25
07-Mar-2025
45 min leg and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
Recordings
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42:4212 months ago
45 min Body Sculpt w/ Tracy Full Body...
12 months ago
45 min full body and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
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46:1612 months ago
45 min Body Sculpt w/ Tracy 2/21/25 F...
12 months ago
45 min full body and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
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42:18about 1 year ago
45 min Body Sculpt w/ Tracy Full Body...
about 1 year ago
45 min full body, core and cardio focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
