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45 min All Levels Vinyasa Flow w/ Jesse Breath by Breath We Taste It 3/28/24

53m

All Levels LEGIT. Something for everyone who shows up and tries. We have lots of standing poses and movement and breath and instructions. I've got our backs.

Tags
Jesse Schein, 45 min, All Levels, Vinyasa Flow, Twists

Recordings

  • 45 min All Levels Vinyasa Flow w/ Jes...
    48:43
    45 min All Levels Vinyasa Flow w/ Jes...
    6 months ago

    45 min All Levels Vinyasa Flow w/ Jes...

    6 months ago

    This class teaches you about the core and how we use it in our poses. There is something for beginners, intermediate and advanced in the all levels as I offer a large buffet!

  • 45 min All Levels Vinyasa Flow w/ Jes...
    48:56
    45 min All Levels Vinyasa Flow w/ Jes...
    6 months ago

    45 min All Levels Vinyasa Flow w/ Jes...

    6 months ago

    This class opens your upper body! Lots of different ways to engage this upper back and open it through a fun flow of standing poses and sun salutes that lead us to inversions and folds.

  • 45 min All Levels Vinyasa Flow w/Jess...
    48:55
    45 min All Levels Vinyasa Flow w/Jess...
    6 months ago

    45 min All Levels Vinyasa Flow w/Jess...

    6 months ago

    I get a lot in slowly. Core, Flow, Arm Balances, Inversions, twists and more. Lots of attention on the breath and staying present.

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