Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

45 min All Levels Vinyasa Flow w/ Jesse Core Connection 3/21/24

48m

This class teaches you about the core and how we use it in our poses. There is something for beginners, intermediate and advanced in the all levels as I offer a large buffet!

Tags
45 min, Vinyasa Flow, YogaWorks, Core, Jesse Schein, All Levels

Recordings

  • 45 min All Levels Vinyasa Flow w/ Jes...
    48:56
    45 min All Levels Vinyasa Flow w/ Jes...
    6 months ago

    45 min All Levels Vinyasa Flow w/ Jes...

    6 months ago

    This class opens your upper body! Lots of different ways to engage this upper back and open it through a fun flow of standing poses and sun salutes that lead us to inversions and folds.

  • 45 min All Levels Vinyasa Flow w/Jess...
    48:55
    45 min All Levels Vinyasa Flow w/Jess...
    6 months ago

    45 min All Levels Vinyasa Flow w/Jess...

    6 months ago

    I get a lot in slowly. Core, Flow, Arm Balances, Inversions, twists and more. Lots of attention on the breath and staying present.

×