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45 min All Levels Vinyasa Flow w/Jesse What's Breath Got to Do with It 3/7/24

48m

I get a lot in slowly. Core, Flow, Arm Balances, Inversions, twists and more. Lots of attention on the breath and staying present.

Tags
Vinyasa, Flow, 45 min, Jesse Schein, heat, arm balances, Crow, Flying Pigeon, All Levels
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