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45 min All Levels Vinyasa Flow w/ Jesse Space Strength Letting Go

48m

This class opens your upper body! Lots of different ways to engage this upper back and open it through a fun flow of standing poses and sun salutes that lead us to inversions and folds.

Tags
Vinyasa Flow, All Levels, Jesse Schein, 45 min, YogaWorks

Recordings

  • 45 min All Levels Vinyasa Flow w/Jess...
    48:55
    45 min All Levels Vinyasa Flow w/Jess...
    6 months ago

    45 min All Levels Vinyasa Flow w/Jess...

    6 months ago

    I get a lot in slowly. Core, Flow, Arm Balances, Inversions, twists and more. Lots of attention on the breath and staying present.

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