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30 Min YogaWorks w/ Ashley - Lion´s Gate Flow 08/08/2023

34m

A practice to celebrate the portal of the Lion´s Gate with Ashley

Tags
Lions Gate, Portal, Ascension, Heart Opening, Ashley Lorenzo, Strength, Release, Intention, Level 2

Recordings

  • 30 Min YogaWorks w/ Ashley- Mid-Day B...
    33:12
    30 Min YogaWorks w/ Ashley- Mid-Day B...
    about 1 year ago

    30 Min YogaWorks w/ Ashley- Mid-Day B...

    about 1 year ago

    This 30 minute practice with Ashley is here for you when you need take a break within your busy day. Take time out for you to recenter your focus, release tension and stress so that you can move back in your day refereshed and energized.

  • 30 min YogaWorks w/ Ashley - 07/04/2023
    36:57
    30 min YogaWorks w/ Ashley - 07/04/2023
    about 1 year ago

    30 min YogaWorks w/ Ashley - 07/04/2023

    about 1 year ago

    Align, empower, and connect with Ashley

  • 30 min YogaWorks w/ Ashley - Tend to ...
    40:21
    30 min YogaWorks w/ Ashley - Tend to ...
    about 1 year ago

    30 min YogaWorks w/ Ashley - Tend to ...

    about 1 year ago

    This complete flow with Ashley is comprised of various asanas and breath work that all aim to help you take better care of you. Tend to your whole self in this practice, so that you can continue to tend and give to others.

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