Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

30 min Yoga Sculpt w/ Gustavo - Upper Body & Core Sculpty Sculpt - 11/07/2023

31m

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - Stren...

    8 months ago

    Join Gustavo for an energizing Yoga Sculpt Class designed to help you build strength and stamina through (3) 8 minute blocks of work.

    Exercises include: Squats, Renegade Rows, Lunges, Bicep Curls and Pop Squats.

    Recommended props: 1 set of dumbbells.

  • 30 minYoga Sculpt w/ Gustavo - Abs & ...

    8 months ago

    Join Gustavo for a strong and sweaty Yoga Sculpt class designed to activate your abs and arms.

    Poses include: Core Work, Arnold Presses, Bicep Curls, KickBacks, Rows and Plank Jacks.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Stron...

    8 months ago

    Join Gustavo for a dynamic and powerful Yoga Sculpt Class designed to strengthen your upper body!



    Exercises include: Push-Ups, Over Head Tricep Extensions, Front Raises, French Doors and Bicep Curls.



    Recommended props: 1 set of dumbbells.

4 Comments