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30 min Yin & Restorative w/ Vytas - Allowing 9/13/24
31m
Go inward. Downregulate. Allow your body to do its thing in a relaxed and easy context. This is Yin.
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Recordings
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40:017 months ago
45 min Vinyasa 2 w/ Vytas - Fiery Th...
7 months ago
This Vinyasa practice begins strong and builds heat fast but then also takes a nice amount of time to chill out and relax. Move, breathe and feel great with Vytas.
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29:107 months ago
30 min All Levels Vinyasa w/ Vytas - ...
7 months ago
Move, breathe, build strength and feel great with this all around Vinyasa practice.
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28:568 months ago
30 min Mobility w/ Vytas - All Around...
8 months ago
Move freely and feel great in your body with this mobility practice.
