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30 min Core Blast w/ Tracy Keepn' it Real 6/21/23

31m

PT 12:00 PM- CT 2:00 PM- ET 3:00 PM
Good ole' fashion core work today with Tray Tray! Use a ball to deliver a bigger punch to your midline baby!

Tags
Tracy Bauer, Core Blast, 30 minutes, strong, sweaty, controlled, abs, core, ball, fitness, fun

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