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30 min Core Blast -w/ Tracy - Burn and Fire - 6/14/23
32m
Burn and fire your core with Tracy!
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Recordings
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30:28over 1 year ago
30 min - Core Blast - w/ Tracy - Slow...
over 1 year ago
Use a ball or a dish towel for a cool twist on the basics that will light up your core!
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34:15over 1 year ago
30 min - Core Blast- w/ Tracy- Non S...
over 1 year ago
A set of weights and its non stop Core! Smart, safe and challenging is Tracy's motto! Focus in todays 30 min Core Blast is taking things slow and feeling the muscles we want to target!
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31:19over 1 year ago
30 min- Core Blast - w/ Tracy - Core....
over 1 year ago
Rev up your torso with this 30 minute core challenge! Band or weight recommended.