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25 min Gentle Yoga w/ Tamika - 06/29/2023

29m

Rest, be kind, and move gently with Tamika.

Tags

25 min, Tamika, Gentle, calm, zen, breath

Recordings

23:59

25 min Gentle Yoga w/ Tamika - Gentle...
over 1 year ago

25 min Gentle Yoga w/ Tamika - Gentle...

over 1 year ago

Rest, be kind, and move gently with Tamika.
35:12

25 min Gentle Yoga w/ Tamika - 06/15...
over 1 year ago

25 min Gentle Yoga w/ Tamika - 06/15...

over 1 year ago

Rest, be kind, and move gently with Tamika.
27:14

25 min Gentle Yoga w/ Tamika - Feel i...
over 1 year ago

25 min Gentle Yoga w/ Tamika - Feel i...

over 1 year ago

Rest, be kind, and move gently with Tamika. This class is best paired with either more active movement or to prepare yourself for Restorative taught the same day.

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