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Watch 20 min Yoga to Feel Better w/Maya

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20 min Yoga to Feel Better w/Maya

23m

Join Maya for a quick full body refresh designed to help you feel better in your body and mind. Poses include: gentle twists, hip openers, dynamic stretches, backbends, and more.

Tags

Legs, Arms, Shoulders, Hips, Core, Stretch, Calm, Zen, All Levels, YogaWorks, Maya Magennis, 20 min

Recordings

14:21

15 min Stretch w/ Vytas
6 months ago

15 min Stretch w/ Vytas

6 months ago

A short, gentle practice to help you loosen up and feel great.
10:12

Yoga Recharge
6 months ago

Yoga Recharge

6 months ago

Build energy from within through breath and movement.
15:41

15 min Yoga for Deep Sleep w/ Vytas
6 months ago

15 min Yoga for Deep Sleep w/ Vytas

6 months ago

Turn down the lights and get ready to chill