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Watch 20 min Yoga to Feel Better w/Maya

Watch 20 min Yoga to Feel Better w/Maya

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20 min Yoga to Feel Better w/Maya

23m

Join Maya for a quick full body refresh designed to help you feel better in your body and mind. Poses include: gentle twists, hip openers, dynamic stretches, backbends, and more.

Tags
Legs, Arms, Shoulders, Hips, Core, Stretch, Calm, Zen, All Levels, YogaWorks, Maya Magennis, 20 min

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