Recordings

• 

  10:34

  10 min Sun Salute A w/ Jesse

  8 months ago

  10 min Sun Salute A w/ Jesse

  8 months ago

  Meet Sun Salute A in all her Glory! Incorporate all that you've learned into the classic sun salute A.

• 

  15:10

  15 min Warrior 1 and Chair Pose Break...

  8 months ago

  15 min Warrior 1 and Chair Pose Break...

  8 months ago

  Spend 15 minutes with your body and experience the wonders of Sun Salute B. How do get into warrior one, what to do once you are there, and last but not least, a deep dive into chair pose.

• 

  11:05

  10 min Breakdown Sun Salute A w/ Jesse

  8 months ago

  10 min Breakdown Sun Salute A w/ Jesse

  8 months ago

  All the details of the poses that make up sun salute A.