Live stream preview
15 min Meditation w/ Becky - Ride the Breath - 05/31/2023
19m
Begin the day with clarity and peace with this short breathing practice and meditation.
Tags
Recordings
-
16:37over 1 year ago
15 min Meditation w/ Becky - Grow You...
over 1 year ago
Cultivate empathetic joy also known as Mudita and uproot the unhappy states of envy, judgement, and comparison.
-
23:11over 1 year ago
15 min Meditation w/ Becky Cultivate ...
over 1 year ago
Join Becky to sit and cultivate Metta, Loving Kindess.
-
26:16over 1 year ago
15 min Meditation w/ Becky- With or W...
over 1 year ago
Learn different styles of meditation with a brief lecture on supports for the mind. You choose what works best for you today!