Live stream preview
15 min Meditation w/ Becky Cultivate Metta - 5/17/2023
23m
Join Becky to sit and cultivate Metta, Loving Kindess.
Tags
Recordings
-
26:1612 months ago
15 min Meditation w/ Becky- With or W...
12 months ago
Learn different styles of meditation with a brief lecture on supports for the mind. You choose what works best for you today!
-
17:1112 months ago
15 min Meditation w/ Becky - Eyebrow ...
12 months ago
Settle in, feel the breath, and focus your awareness on either the Eyebrow or Heart Center.
-
16:5612 months ago
15 min Meditation w/ Becky - Feel the...
12 months ago
Join Becky for a meditation focused on the touch of the breath in the nostrils.