Live stream preview
15 min Meditation w/ Becky- With or Without Support - 5/10/2023
26m
Learn different styles of meditation with a brief lecture on supports for the mind. You choose what works best for you today!
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Recordings
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17:11almost 2 years ago
15 min Meditation w/ Becky - Eyebrow ...
almost 2 years ago
Settle in, feel the breath, and focus your awareness on either the Eyebrow or Heart Center.
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16:56almost 2 years ago
15 min Meditation w/ Becky - Feel the...
almost 2 years ago
Join Becky for a meditation focused on the touch of the breath in the nostrils.
