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10 min Sun Salute B w/ Jesse - class 4

10m

This 10 minute class allows you to pause, breathe, ground and move. Jesse breaks down the first sun salute B and then we flow. No body part left unattended to.

Tags
Sun Salute b, Heat, flow, Movement, Sweaty, Jesse Schein, 10 min, YogaWorks, Vinyasa, All Levels

Recordings

  • 10 min Sun Salute A w/ Jesse - class 3
    09:52
    10 min Sun Salute A w/ Jesse - class 3
    12 months ago

    10 min Sun Salute A w/ Jesse - class 3

    12 months ago

    Be effective with your time with Sun Salutation A. It's a 10 minute pause from your busy day to move, breathe and ground.

  • 10 min Core Galore w/ Jesse - class 1
    11:46
    10 min Core Galore w/ Jesse - class 1
    12 months ago

    10 min Core Galore w/ Jesse - class 1

    12 months ago

    This class focuses on all the muscle groups of the core. Feel stronger and more centered in 10 min.

  • 25 min Yoga Made Accessible for Every...
    26:50
    25 min Yoga Made Accessible for Every...
    12 months ago

    25 min Yoga Made Accessible for Every...

    12 months ago

    Jesse breaks down 20 of the most common Yoga poses you'll see in vinyasa classes and offers different options for modifications. There is always a way to engage with the pose!

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