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Upper Body

Pilates Push Ups and Back Extensions

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    Class Type: Stretching, Yoga //
    Class Style: Anytime Stretching, Vinyasa //
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    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Upper Body //
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    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)