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Upper Body

Prenatal Arms and Glutes

Up Next in 20 min

  • Shoulder to Shoulder

    Instructor: Calvin Corzine //

    Class Type: Stretching, Yoga //

    Class Style: Vinyasa, Anytime Stretching //

    Difficulty: All Levels //

    Body Focus: Upper Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Slow Sculpt - Upper Body

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: All Levels //

    Body Focus: Upper Body //

    Duration: 20 min //

    Suggested Equipment: Weights - Medium