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Upper Body

Effort and Ease

15-Jul-2026

Instructor: Alexandria Crow //
Class Type: Yoga //
Class Style: Power //
Difficulty: Intermediate //
Body Focus: Upper Body //
Duration: 15 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Alexandria Crow, 15 min, Yoga, Upper Body, Intermediate, Yoga – Power, Yoga Props (Mat / Block / Blanket / Strap), support your sport

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