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Upper Body

Ball Rolling Relief for Upper Body

18-May-2026

Instructor: Dani Ibarra //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: All Levels //
Body Focus: Upper Body //
Duration: 15 min //
Suggested Equipment: Myofascial Release Ball, Yoga Props (Mat / Block / Blanket / Strap)

Tags
Dani Ibarra, 15 min, Therapeutics, Stretching, Stretching – Anytime, All Levels, Upper Body, Myofascial Release Ball, Yoga Props (Mat / Block / Blanket / Strap)

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