Instructor: Jesse Schein //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Upper Body //
Duration: 10 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
Up Next in 10 min
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Office Lower Back Relief
Instructor: Melanie Lora Meltzer //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: All Levels //
Body Focus: Upper Body //
Duration: 10 min //
Suggested Equipment: Chair -
Lengthen and Strengthen
Instructor: Dani Ibarra //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: Beginner //
Body Focus: Upper Body //
Duration: 10 min //
Suggested Equipment: None -
Desk Warrirors
Instructor: Ashley Rideaux //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: Beginner //
Body Focus: Upper Body //
Duration: 10 min //
Suggested Equipment: Chair
