Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Under 15 min

Simple Meditation

18-May-2026

Instructor: Vytas //
Class Type: Meditation //
Class Style: Guided //
Difficulty: All Levels //
Body Focus: Mind //
Duration: 10 min //
Suggested Equipment: None

Tags
Vytas, Meditation, 10 min, Breath, Calm, Zen, Meditation – Guided, Mind, None, All Levels

Up Next in Meditation

  • Meditation on Mindfulness
    12:34
    Meditation on Mindfulness

    Meditation on Mindfulness

    Instructor: Birgitte Kristen //
    Class Type: Meditation //
    Class Style: Guided //
    Difficulty: All Levels //
    Body Focus: Mind //
    Duration: 10 min //
    Suggested Equipment: Chair, Yoga Props (Mat / Block / Blanket / Strap)

  • Meditation for Athletes
    10:21
    Meditation for Athletes

    Meditation for Athletes

    Instructor: Birgitte Kristen //
    Class Type: Meditation //
    Class Style: Guided //
    Difficulty: All Levels //
    Body Focus: Mind //
    Duration: 10 min //
    Suggested Equipment: Chair, Yoga Props (Mat / Block / Blanket / Strap)

  • Center Yourself
    05:37
    Center Yourself

    Center Yourself

    Instructor: Birgitte Kristen //
    Class Type: Meditation //
    Class Style: Guided //
    Difficulty: All Levels //
    Body Focus: Mind //
    Duration: 5 min //
    Suggested Equipment: Chair, Yoga Props (Mat / Block / Blanket / Strap)

×