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Under 15 min

Rise and Shine Pranayama Meditation

18-May-2026

Instructor: Kim Manfredi //
Class Type: Meditation //
Class Style: Breathwork //
Difficulty: All Levels //
Body Focus: Mind //
Duration: 5 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Kim Manfredi, Meditation, Beginner, 5 min, Energize, Breath, Pranayama, Rise and Shine, Meditation – Breathwork, All Levels, Mind, Yoga Props (Mat / Block / Blanket / Strap)

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