Watch this video and more on YogaWorks
Take a look at some of the common misalignments in urdvha dhanurasana (upward facing bow pose) and learn how to correct them. Recommended props: 2 blocks
Samsung Smart TV
Learn how to do one of the most commonly practiced poses in just 3 minutes
Learn the correct posture and position for all your platforms in tadasana to make sure you take care of your body. Recommended props: 1 block
Focus on how tree pose should feel in your body in this quick tutorial.